What's more fun than a frog? A frozen little frog who keeps you company while you get your running or walking miles in during the month!

How It Works

Run/walk 50K or 100K however and wherever you’d like throughout the month! You can also put together a team of up to 4 participants and race to the 500K finish line! Split the miles up however you like! This is not a streak challenge so complete the miles however you would like between February 1st and 28th! Plus, get these awesome challenge perks:

  • Weekly Motivational Email
  • Fun Private Facebook Group
  • Daily Frog Facts
  • Online Results
  • 3 Ways to Track Miles
  • Coloring Log

Back for 2023, go big and take on the 500K team challenge. Get your team of up to four together to get in a big distance for the month.

This is a challenge based on purposeful miles logged. Example, heading out the door for a run, walk or hike. For this challenge, we ask that you do not include “steps” accumulated through the day on a Fitbit or similar device, yardio minutes or any other fitness type minutes converted to miles.

Team Miles will be totaled every Thursday, starting on February 9th. Team members must keep up with log to have their miles counted in the rankings.

What It Costs

Pay what you can. There is no cost to participate in this challenge. If you can afford to pay anything to participate in this challenge, we thank you. We have enjoyed hosting these monthly challenges and think it has really added a special group to the RF Events family.


Must Order By February 10, 2023

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